Breathe again when you nourish yourself with a holistic health course that takes a biblically based approach to healing while helping you build a more intimate relationship with Jesus.
Made for "Yes" women who are ready to improve their life with more energy, joy, and less stress.
Erin Kay is a Certified Christian Health Coach and Licensed Master Social Worker (LMSW). She brings these skills together to help women overcome stress, low energy, and other hardships in life through God.
Erin shares relatable experiences to help you make wellness shifts that benefit your holistic wellness while building a deeper relationship with Jesus.
Want to learn more?
In the first month at the well, it’s all about balance! Each member of the group will meet with Erin Kay to complete a life balance wheel session and start to implement a plan to increase satisfaction to increase life satisfaction in eight different areas! You’ll also begin the Soul Rejuvenation series.
You will investigate what your core values are! (Think integrity, honesty, & compassion!) Then, you’ll create a heart and God centered life mission statement for yourself. Lastly, we will revise and publish your powerful life mission statement.
As a group, you’ll check in with life balance and start to build a strong foundation for routines and habits you want to be lasting! You’ll also discover how to have peace in your relationship with yourself, others, and habits like eating and rest.
In your last month, you’ll mitigate everything you’ve learned at the well and develop a sustainable future filled with Biblical wealth & wellness. This will include building a framework for the next decade!
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