Balanced Christian Life Group Course for Women
The Well Society 16-Week Intensive
Breathe again when you nourish yourself with a Christian Life Balance Course that takes a biblically based approach to healing while helping you build a more intimate relationship with Jesus.
Made for “Yes” women ready to improve their lives with more energy, joy, and less stress.
A woman from Samaria came to draw water. Jesus said to her, “Give me a drink."
-John 4:4
Want to Uncover How to Live a Balanced Life as a Christian, and Join Other Women as They Do the Same?
More Energy
Caffeine is not the answer to more energy!
In this course, you'll find ways to curate more energy with simple wellness shifts like:
Habit Shifting
Routine Adjusting
Disrupting Unhelpful Thought Patterns
More Time
As a "Yes" woman, you probably find yourself overcommitting your time, energy, and resources.
While you have great difficulty saying no, and you love using your knowledge and skills to help others, your greatest strength will be learning to use your resources wisely.
Together, we will walk through mindset blocks around saying "no," and building confidence in saying yes to what aligns with your soul's purpose and mission.
The result: More time and capacity to do the things in life that bring you joy.
More Joy
Through wellness shifts and schedule changes, you'll feel better and have more time to do what you love with the people you love most.
You'll be truly amazed at the physical and emotional benefits you feel with this intensive program when you start making joy-based shifts.
Less Stress
Feel like you can breath once again! Sometimes it can feel draining and overwhelming to manage schedules and tasks.
At times it may even feel like you're not getting anything accomplished.
Fear not! During this intensive program, we'll walk through a proven blueprint process together, so you can:
Manage Your Day to Day Life with Ease
Feel Less Physical Stress
Build on Your Values & Mission Statement
Who is Erin Kay?
Erin Kay is a Certified Christian Health Coach and Licensed Master Social Worker (LMSW). She brings these skills together to help women overcome stress, low energy, and other hardships in life through God as a Christian life coach.
Erin shares relatable experiences to help you make wellness shifts that benefit your holistic wellness while building a deeper relationship with Jesus.
Want to learn more?
What You'll Get
3 - Support Sessions
Get 3 confidential 30 minute 1:1 support sessions with Erin Kay
4 - Months of Well Sister Support
Get 4 months of confidential group Voxer access, where you can bond with Well Sisters that will hold you accountable.
7 - Courses
Get access to a Well of 7 courses to help support you on your journey to natural healing.
8 - Coaching Calls
Get 8 confidential 60 minute professional coaching calls with Erin Kay, a Licensed Certified Social Worker and Certified Christian Health Coach.
The Well Society Structure
- Group coaching calls will be held every other week via zoom for one hour. Together we'll chat about structured topics to help change your thinking and habits while transforming your life!
- Seven courses and six months of meal planning are provided to support your success. You'll receive navigation schedule will help keep you on track!
- With support sessions and group Voxer support with your "well sisters," you'll feel like you have the foundational support you need to succeed.
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To give you a personalized foundation for your journey, you'll meet with Erin three times for 30 minutes. The very first session will occur before you even get started with group coaching.
Using the Scriptures as Your Guide
Month by Month You'll See Changes Towards a Balanced Christian Life
Month One at the Well
In the first month at the well, it’s all about balance! Each member of the group will meet with Erin Kay to complete a life balance wheel session and start to implement a plan to increase satisfaction to increase life satisfaction in eight different areas! You’ll also begin the Soul Rejuvenation series.
You will investigate what your core values are! (Think integrity, honesty, & compassion!) Then, you’ll create a heart and God centered life mission statement for yourself. Lastly, we will revise and publish your powerful life mission statement.
Month Two at the Well
Month Three at the Well
As a group, you’ll check in with life balance and start to build a strong foundation for routines and habits you want to be lasting! You’ll also discover how to have peace in your relationship with yourself, others, and habits like eating and rest.
In your last month, you’ll mitigate everything you’ve learned at the well and develop a sustainable future filled with Biblical wealth & wellness. This will include building a framework for the next decade!
Month Four at the Well
Find Out Why Women Are Loving Erin Kay's Faith Based Life Coaching